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Wellness Retreats


Wellness retreats

In partnership with Lula Wellness Pilates & Nutrition, we bring you special small group wellness experiences in the most beautiful parts of Wales.

These weekends are dedicated to helping you tune in to your surroundings and support your body through Pilates, hiking and nutrition. Our retreats offer a combination of stunning scenery, nourishing meals and supportive tuition, within a small group setting.

If you feel you need to slow down and reconnect with your body in a mindful way, these weekend retreats will be the perfect reset.


Upcoming dates:

11th – 13th May 2018

Tresaith, Ceredigion



Length: 3 days / 2 nights


Click here for the full programme


About your hosts

Fran - Pilates & Nutrition

Nia - Walking leader & guide


Cost per person: 

Special launch price - £265*

*based on 2 people sharing a double or twin room. Private rooms are available – enquire for details.




What's included: 

2 nights accommodation, nutrition-focused meals Friday evening – Sunday lunch (special dietary requirements can be catered for), full programme of activities including Pilates sessions, guided hikes, yin yoga session, and nutrition workshop.


Also available:

Transport to / from venue from Cardiff or Vale of Glamorgan

 £15 per person – limited places

Personalised nutrition consultation

£20 per person – limited places


What's not included

Transport to / from venue (unless requested as above)

Any additional food or drink

Expenses outside of scheduled programme


Minimum number for departure: 4 people

Max group size: 9 people