Contact Us

+44 7415 953311

or use the contact form on the right

Name *

123 Street Avenue, City Town, 99999

(123) 555-6789


You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Wellness Retreats


Wellness retreats

In partnership with Lula Wellness Pilates & Nutrition, we bring you special small group wellness experiences in the most beautiful parts of Wales.

These weekends are dedicated to helping you tune in to your surroundings and support your body through Pilates, hiking and nutrition. Our retreats offer a combination of stunning scenery, nourishing meals and supportive tuition, within a small group setting.

If you feel you need to slow down and reconnect with your body in a mindful way, these weekend retreats will be the perfect reset.


Upcoming dates:


Spring Revive Retreat


Pembrokeshire Coast National Park

22nd - 24th March 2019

£295 - last minute special offer - bring a friend at 50% off when you book your place on the retreat!

Price per person based on sharing a twin ensuite room

Private rooms available - please ask for details

See full itinerary


Summer Fun Retreat


Pembrokeshire Coast National Park

5th - 7th July 2019

***Limited spaces remaining***


Per person based on sharing an ensuite twin room

Private rooms available - please ask for details

See Full Itinerary


Autumn Grounding Retreat

October 2019

(Further details TBA)


Winter Cwtch Retreat

February 2020

(Further details TBA)



Click here for a past retreat programme



About your hosts:

Fran - Pilates & Nutrition

Nia - Walking leader & guide


What's included: 

Accommodation, nutrition-focused meals (special dietary requirements can be catered for), full programme of activities including Pilates sessions, guided hikes, and nutrition workshops. Some retreats will have additional activities - please check each retreat for details.


What's not included

Transport to / from venue (a limited number of places are available for return transport to & from Cardiff / Vale of Glamorgan)

Any additional food or drink

Expenses outside of scheduled programme