In partnership with Lula Wellness Pilates & Nutrition, we bring you special small group wellness experiences in the most beautiful parts of Wales.
These weekends are dedicated to helping you tune in to your surroundings and support your body through Pilates, hiking and nutrition. Our retreats offer a combination of stunning scenery, nourishing meals and supportive tuition, within a small group setting.
If you feel you need to slow down and reconnect with your body in a mindful way, these weekend retreats will be the perfect reset.
Winter Cwtch Retreat 1st - 3rd February 2019
Spring Revive Retreat 19th - 21st April 2019
Summer Fun Retreat 12th - 14th July 2019
Autumn Grounding Retreat October 2019
(Further details TBA)
Click here for a past retreat programme
About your hosts:
Accommodation, nutrition-focused meals (special dietary requirements can be catered for), full programme of activities including Pilates sessions, guided hikes, and nutrition workshops.
Transport to / from venue from Cardiff or Vale of Glamorgan
Personalised nutrition consultation
What's not included:
Transport to / from venue (unless requested as above)
Any additional food or drink
Expenses outside of scheduled programme