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Wellness Retreats

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Wellness retreats

In partnership with Lula Wellness Pilates & Nutrition, we bring you special small group wellness experiences in the most beautiful parts of Wales.

These weekends are dedicated to helping you tune in to your surroundings and support your body through Pilates, hiking and nutrition. Our retreats offer a combination of stunning scenery, nourishing meals and supportive tuition, within a small group setting.

If you feel you need to slow down and reconnect with your body in a mindful way, these weekend retreats will be the perfect reset.

 

Upcoming dates:

TBA Autumn 2018

TBA Spring 2019

 

REGISTER INTEREST > 

 

Click here for a past retreat programme

 

 

About your hosts:

Fran - Pilates & Nutrition

Nia - Walking leader & guide

  

What's included: 

Accommodation, nutrition-focused meals (special dietary requirements can be catered for), full programme of activities including Pilates sessions, guided hikes, and nutrition workshops.

 

Also available:

Transport to / from venue from Cardiff or Vale of Glamorgan

Personalised nutrition consultation

 

What's not included

Transport to / from venue (unless requested as above)

Any additional food or drink

Expenses outside of scheduled programme